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Abington Adult School
P.O. Box 45
Abington, PA 19001
Adult Evening Education
Montgomery County
Pennsylvania

 

WANT TO TEACH?

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LET US KNOW!

We are always looking for new ideas and enthusiastic, knowledgeable instructors to teach exciting new courses.
If you would like to join our staff, let us hear from you.


Call 215-884-4967

 

Abington Adult School

Telephone 215-884-4967

 

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Winter / Spring 2018 Course Descriptions

Yoga

Click Here to Learn How to Register Online


30 GOLDEN YOGA - Chair & Standing Practices
2/6 Tuesday
 

Junior High - Library
6:00-7:00 PM

8 Weeks
Fee $60.00
 

Adaptation of Classical Yoga is designed to accommodate those who, for ANY reason, prefer not to practice on the floor. The practices include stretching, breathing, balance, relaxation and meditation techniques - all  sitting or standing

 

Instructor: MERIMA SULLIVAN, Sky Foundation Teacher

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31
Yoga For Fitness - CLOSED - Class Filled 2/6 Tuesday
 

Junior High - Library
7:15 - 8:15pm

8 Weeks
Fee $60.00
 

Classical Yoga for physical, mental and emotional well-being. A gradual progression of specific postures, breath control, and relaxation techniques tones the body, conditions the glandular and nervous systems, steadies thought-processes and calms emotional reactivity. Come with a light stomach, wear clothing to stretch in, and bring a yoga mat.

 

Instructor: MERIMA SULLIVAN, Sky Foundation Teacher

32
GOLDEN YOGA - Chair & Standing Practices 2/8 Thursday
 

Junior High - Library
6:30-7:30 PM

8 Weeks
Fee $60.00
 

Adaption of Classical Yoga is designed to accommodate those who, for ANY reason, prefer not to practice on the floor. The practices include stretching, breathing, relaxation and meditation techniques - all done sitting or standing.

 

Instructor: BARBARA LEVITT, author, Golden Yoga

33
Yoga For Fitness 2/8 Thursday
 

Junior High - Library
7:45-8:45 PM

8 Weeks
Fee $60.00
 

Classical Yoga for physical, mental and emotional well-being. A gradual progression of specific postures, breath control, and relaxation techniques tones the body, conditions the glandular and nervous systems, steadies thought-processes and calms emotional reactivity. Come with a light stomach, wear clothing to stretch in, and bring a yoga mat.lassic

 

Instructor: BARBARA LEVITT Sky Foundation Teacher

 

 

Last Updated April 18, 2018 1:04 PM

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