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Abington Adult School
P.O. Box 45
Abington, PA 19001
Adult Evening Education
Montgomery County
Pennsylvania

 

WANT TO TEACH?

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We are always looking for new ideas and enthusiastic, knowledgeable instructors to teach exciting new courses.
If you would like to join our staff, let us hear from you.


Call 215-884-4967

 

Abington Adult School

Telephone 215-884-4967

 

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Fall 2017 Course Descriptions

Yoga

Click Here to Learn How to Register Online


42
GOLDEN YOGA - Chair & Standing Practices
9/26 Tuesday
 

Junior High - Library
6:00-7:00 PM

8 Weeks
Fee $60.00
 

Adaptation of Classical Yoga is designed to accommodate those who, for ANY reason, prefer not to practice on the floor. The practices include stretching, breathing, balance, relaxation and meditation techniques - all  sitting or standing

 

Instructor: MERIMA SULLIVAN, Sky Foundation Teacher

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43
Yoga For Fitness CLOSED - Class Filled 9/26 Tuesday
 

Junior High - Library
7:15 - 8:15pm

8 Weeks
Fee $60.00
 

Classical Yoga for physical, mental and emotional well-being. A gradual progression of specific postures, breath control, and relaxation techniques tones the body, conditions the glandular and nervous systems, steadies thought-processes and calms emotional reactivity. Come with a light stomach, wear clothing to stretch in, and bring a yoga mat.

 

Instructor: MERIMA SULLIVAN, Sky Foundation Teacher

44
GOLDEN YOGA - Chair & Standing Practices 9/28 Thursday
 

Junior High - Library
6:30-7:30 PM

8 Weeks
Fee $60.00
 

Adaption of Classical Yoga is designed to accommodate those who, for ANY reason, prefer not to practice on the floor. The practices include stretching, breathing, relaxation and meditation techniques - all done sitting or standing.

 

Instructor: BARBARA LEVITT, author, Golden Yoga

45
Yoga For Fitness 9/28 Thursday
 

Junior High - Library
7:45-8:45 PM

8 Weeks
Fee $60.00
 

Classical Yoga for physical, mental and emotional well-being. A gradual progression of specific postures, breath control, and relaxation techniques tones the body, conditions the glandular and nervous systems, steadies thought-processes and calms emotional reactivity. Come with a light stomach, wear clothing to stretch in, and bring a yoga mat.lassic

 

Instructor: BARBARA LEVITT Sky Foundation Teacher

 

 

Last Updated September 21, 2017 11:46 AM

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