08 – Yoga for Fitness

$70.00

Schedule: 10/12/210, Tuesdays
Time: 7:15pm – 8:15 pm
Sessions: 8 weeks
Location: Online
Instructor: Merima Sullivan, Sky Foundation Teacher

 

Course Fee: $70.00

Please scroll down for class description and registration information

Out of stock

SKU: 08-F21 Category:

Description

Classical Yoga for physical, mental and emotional well-being. A gradual progression of specific postures, breath control, and relaxation techniques tones the body, conditions the glandular and nervous systems, steadies thought-processes and calms emotional reactivity. Come with a light stomach, wear clothing to stretch in, and bring a yoga mat.

Fee: $70.00

If You Need Help Registering Online (including info on our Senior Discount and registering for more than one person), CLICK HERE